THE SOUND TRAP: A GUIDE TO SURVIVE THE HEADPHONE PANDEMIC
๐ง๐ต๐ฒ ๐ฆ๐ผ๐๐ป๐ฑ ๐ง๐ฟ๐ฎ๐ฝ
๐๐ ๐๐ฟ. ๐ฆ๐ถ๐ฑ๐ฑ๐ต๐ฎ๐ฟ๐๐ต ๐ก๐ถ๐ฟ๐๐ฎ๐ป
๐๐ถ๐ป๐ฑ๐น๐ฒ: ๐๐๐ ๐ฝ๐ฎ๐ด๐ฒ๐
๐ฃ๐๐ฏ๐น๐ถ๐๐ต๐ฒ๐ฑ: ๐๐๐ญ๐ต ๐๐ฝ๐ฟ๐ถ๐น ๐๐๐๐
๐๐ฒ๐ป๐ฟ๐ฒ: ๐๐ฒ๐ฎ๐น๐๐ต
๐๐ป๐ฑ๐ถ๐ฎ๐ป ๐ช๐ฟ๐ถ๐๐ถ๐ป๐ด
๐ฅ๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐ฌ๐ฒ๐ฎ๐ฟ: ๐๐๐๐
We live in an age where sound surrounds usโtraffic, construction, notifications, and entertainmentโcreating a constant hum in our daily lives. Among these, one of the most concerning contributors to hearing damage is the prolonged use of headphones. Whether jogging, commuting, gaming, or simply unwinding, many have headphones on almost all the time, often without realising the long-term effects on our hearing.
This book offers a much-needed guide to using headphones mindfully, helping readers enjoy their favourite music or podcasts without compromising their hearing health. If you assume that a book about hearing care in the era of noise would be dry or overly technical, let me assure youโthatโs not the case. The author presents the information in a conversational format between a doctor and various patients. Through this engaging dialogue, the book answers real-life questions we often overlook or hesitate to ask, making it relatable and informative.
Itโs a short, accessible read (about 90โ100 pages) written in simple language, ideal for everyone, especially since many of us have friends or family who constantly use headphones or listen to music at high volumes. We've all experienced moments of concern when a loved one seems unaware of the damage they're potentially causing. This book offers practical solutions and gentle guidance to help address those concerns.
One of the main reasons for picking up this book is the credibility of its author, Dr. Siddharth Nirvana, an ENT surgeon with over 15 years of experience. His medical expertise shines through, yet the tone remains friendly and approachable. I have read other works by Dr. Nirvana and find his writing consistently informative and accessible. Just as we donโt think twice about picking books on weight loss or skin care, we should give equal importance to our hearing healthโsomething this book passionately advocates for. In summary, this is not just a bookโitโs a wake-up call and one Iโd highly recommend. It's well-written, easy to understand, and highly relevant to today's world.
My Rating: 5/5
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