DON'T WORRY: 48 LESSONS ON ACHIEVING CALM by Shunmyo Masuno

DON'T WORRY: 48 LESSONS ON ACHIEVING CALM by Shunmyo Masuno

Shunmyo Masuno, Zen Buddhist Monk and million-copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.

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IKIGAI

IKIGAI

The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning.

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THE BOOK OF ICHIGO ICHIE

THE BOOK OF ICHIGO ICHIE

Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

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